Offerings
Practice, not performance
What I offer are spaces to slow down, listen, and stay present with what’s here.
They are not designed to fix, optimize, or push toward an outcome.
Some practices are shared online.
Others are held in physical studios.
All of them are grounded in the same intention:
to meet experience honestly, through the body and the breath.
Online
Live online practice - coming soon
A quiet, consistent space to move slowly, breathe, and listen together.
Guided with minimal instruction and long pauses, allowing sensation and awareness to lead.
This offering will be shared when it’s ready.
In Person
I currently teach at the following studios
MŪLA - Body Mind Soul
Strickereistrasse 2b
4663 Aarburg
Switzerland
Studio Kayana - A Sanctuary for Soul and Community
Bleicherweg 45
8002 Zurich
Switzerland
1:1 In Person & Online
Some people are drawn to practice in a more personal, spacious setting.
These one-to-one sessions are not about fixing or optimizing, but about creating a quiet container where movement, breath, and inquiry can unfold at their own pace.
If you’re curious, we can begin with a short conversation to see whether working together feels supportive.
Book your free 30-minutes discovery call here.